Superfood Protein Smoothie
By Emily Richter
11/13/2019
Calling all protein smoothie lovers! This Superfood Protein Smoothie is packed with superfoods like kale, cauliflower, flax and blueberries, plus a flavor punch from chocolate protein powder. Blend everything together and you’ll be enjoying your new favorite protein smoothie in no time. Enjoy!
We’re baaaack with another smoothie recipe! And you guys are going to love love love this one. This superfood protein smoothie is as delicious as it is nutrient dense, making it a great breakfast or post-workout smoothie. With 7 grams of protein and 11 grams of fiber, this smoothie is about to become your go-to smoothie recipe. Let’s do it:
How to Make a Superfood Protein Smoothie
Step 1: get the right ingredients! This superfood protein smoothie is packed with delicious and nutritious ingredients, including:
- Frozen sliced bananas
- Frozen blueberries
- Fresh kale
- Medjool dates
- Ground flaxseed
- Frozen cauliflower florets
- Chocolate protein powder
- Cocoa powder
- Unsweetened almond milk

Step 2: measure your ingredients and place in your high-speed blender as you measure them. Pit your dates, and de-bone your kale before placing in the blender.
Step 3: blend everything together on high until smooth. Feel free to add more almond milk depending on how thick or thin you like your smoothies 😀
Step 4: top with your favorite smoothie toppings (ahem, check out some of these delicious options!), and enjoy!
- Nut butter
- Granola
- Chia seeds
- Hemp seeds
- Sliced almonds
- Cashews
- Sliced bananas
- Sliced apples
- Berries

Healthy Smoothie Tips
- Cut up and freeze bananas in Stasher Bags , meal prep containers or Ziplocs so you have it on hand when you want to make a smoothie
- Choose a protein powder with a clean label ( HERE are some of our faves)
- Rolled oats and chia seeds are great ways to add nutrients and a little thickness to your smoothie
- Invest in a high quality blender (we LOVE our Vitamix )
Check out our top protein powder recommendations for baking, smoothies, and everything in between.
Garden of Life
Raw Organic Protein
Simply Tera’s
Pure Whey Protein
Sun Warrior
Protein Powder
Garden of Life
Organic Whey Protein
Aloha
Organic Protein Powder

Ingredients1x2x3x
- ▢ 1 cup frozen sliced bananas
- ▢ 1 cup frozen blueberries
- ▢ 1 cup fresh kale , packed
- ▢ 2 Medjool dates , pitted
- ▢ ½ tablespoon ground flaxseed
- ▢ 3 large frozen cauliflower florets
- ▢ ½ cup chocolate protein powder
- ▢ 1.5 tablespoons cocoa powder
- ▢ 2 cups unsweetened almond milk* , or more to taste
Instructions
- Place all ingredients into a high-speed blender and blend until smooth.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds , we’d love to see what you’re up to!

Superfood Protein Smoothie
Ingredients
- 1 cup frozen sliced bananas
- 1 cup frozen blueberries
- 1 cup fresh kale packed
- 2 Medjool dates pitted
- ½ tablespoon ground flaxseed
- 3 large frozen cauliflower florets
- ½ cup chocolate protein powder
- 1.5 tablespoons cocoa powder
- 2 cups unsweetened almond milk* or more to taste
Instructions
- Place all ingredients into a high-speed blender and blend until smooth.