Strawberry Spinach Salad

Strawberry Spinach Salad - 1 Strawberry Spinach Salad - 2

By Lee Funke

8/8/2022

Strawberry spinach salad with poppy seed dressing in a bowl!  - 3

Take lunch up a notch with this strawberry spinach salad! It is the perfect mixture of sweet and savory and you won’t regret meal prepping it for every day of the week. Though the strawberries are the all-star of this salad, the poppyseed dressing is crazy delicious and easy to make!

The Perfect Summer Salad

Strawberry spinach salad in a bowl topped with poppyseed dressing. - 4 Strawberry spinach salad in a bowl topped with poppyseed dressing. - 5

Strawberry Spinach Salad Ingredients

How to Make Candied Almonds

A jar of poppy seed dressing.  - 6 A jar of poppy seed dressing.  - 7 Pouring poppy seed dressing over a strawberry spinach salad.  - 8 Pouring poppy seed dressing over a strawberry spinach salad.  - 9

Other Healthy Salad Recipes

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  • Grilled Kale and Watermelon Salad
  • Quinoa Tabouli Recipe

Ingredients1x2x3x

Candied Slivered Almonds

  • ▢ 1 cup raw slivered almonds
  • ▢ 1/2 tablespoon maple syrup
  • ▢ pinch of salt

Strawberry Spinach Salad

  • ▢ 5 oz. fresh spinach
  • ▢ 1 lb. fresh strawberries , sliced
  • ▢ 1/2 cup feta crumbles
  • ▢ 1/4 medium red onion , sliced

Poppy Seed Dressing

  • ▢ 1/4 cup olive oil
  • ▢ 2 tablespoons plain , nonfat Greek yogurt
  • ▢ 1/2 tablespoon lemon juice
  • ▢ 1/2 tablespoon apple cider vinegar
  • ▢ 2 teaspoons honey
  • ▢ 2 teaspoons poppyseeds
  • ▢ 1/8 teaspoon salt

Instructions

Candied Slivered Almonds

  • First, spray a baking sheet with nonstick cooking spray. Then, lay slivered almonds down on the baking sheet and drizzle with maple syrup and season with a pinch of salt. Bake at 400ºF for 8 minutes.

Strawberry Spinach Salad

  • Prepare the Poppyseed Dressing by following the directions HERE.
  • Evenly distribute spinach, strawberry slices, feta, red onion, and almonds into four bowls or meal prep containers.
  • Drizzle two tablespoons of poppyseed dressing over every bowl and enjoy!

Tips & Notes

  • Nutrition does not include poppy seed dressing.

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

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A bowl of strawberry spinach salad - 10

Strawberry Spinach Salad

Ingredients

Candied Slivered Almonds

  • 1 cup raw slivered almonds
  • 1/2 tablespoon maple syrup
  • pinch of salt

Strawberry Spinach Salad

  • 5 oz. fresh spinach
  • 1 lb. fresh strawberries sliced
  • 1/2 cup feta crumbles
  • 1/4 medium red onion sliced

Poppy Seed Dressing

  • 1/4 cup olive oil
  • 2 tablespoons plain nonfat Greek yogurt
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon apple cider vinegar
  • 2 teaspoons honey
  • 2 teaspoons poppyseeds
  • 1/8 teaspoon salt

Instructions

Candied Slivered Almonds

  • First, spray a baking sheet with nonstick cooking spray. Then, lay slivered almonds down on the baking sheet and drizzle with maple syrup and season with a pinch of salt. Bake at 400ºF for 8 minutes.

Strawberry Spinach Salad

  • Prepare the Poppyseed Dressing by following the directions HERE.
  • Evenly distribute spinach, strawberry slices, feta, red onion, and almonds into four bowls or meal prep containers.
  • Drizzle two tablespoons of poppyseed dressing over every bowl and enjoy!

Notes

  • Nutrition does not include poppy seed dressing.

Nutrition