Posts

High-Protein Dough (no-rise!) By Emily Richter 8/22/2025 This is my go-to high-protein dough recipe ! It’s seriously so good, incredibly easy to make, and super versatile — so much so that I’ve used it as a base for SO many high-protein recipes on Fit Foodie Finds (sharing them all below). What’s the ingredient DL? This high-protein dough uses just 4 ingredients, and requires ZERO rise time. It’s a 1:1 ratio of all-purpose flour and skyr yogurt (+ baking powder and a little salt)....

Homemade Chicken Nuggets By Lee Funke 6/4/2022 Crispy, simple, homemade chicken nuggets made with a delicious breadcrumb topping and loads of flavorful spices. Best Baked Chicken Nuggets Growing up we were a McDonald’s chicken nugget kind of family. Heck, I still am a chicken nuggets (and tenders) person! I’ve been loving our Air Fryer Chicken Tenders with a side of Crispy Baked Sweet Potato Fries , lately. Today we’re teaching you how to make a simple, at-home chicken nuggets recipe that is made in the oven!...

Homemade Snickers Protein Bars By Lee Funke 12/25/2024 Have your candy bar and protein too! This is our protein Snickers bar recipe, made with nutritious ingredients such as oat flour, peanut butter, maple syrup, and protein powder. How cute are these protein Snickers Bars? Linely, our head recipe developer NAILED this recipe. I got to be the taste tester for multiple tests and I can safely say that these are better than the actual thing....

Honest Daily Harvest Review By Emily Richter 3/9/2024 We’ve been longtime fans of Daily Harvest and their smoothies, so we’re thrilled to share our full and honest review of ALL of the food in their collections . From flatbreads to oat bowls to plant-based ice cream, Daily Harvest truly has it all when it comes to plant-based healthy food that’s delivered right to your doorstep. If you’re looking for Daily Harvest Reviews, you’ve come to the right place....

Instant Pot Applesauce By Lee Funke 8/10/2023 The pressure cooker makes homemade applesauce a breeze. Instant Pot applesauce is made with 3 simple ingredients – apples, orange juice, and cinnamon. Living in Minnesota where apples are abundant, trips to the apple orchard happen every year. My favorite thing to make with them (other than apple cider and apple cake ) is applesauce. Applesauce can be used as substitution for oil or butter in lots of our baking recipes....

Juicy Skirt Steak Marinade By Linley Hanson 3/17/2023 This skirt steak marinade is easy to make and is packed with flavorful ingredients. Use it to marinate skirt steak for any skirt steak recipe. Easy Skirt Steak Marinade Elevate steak night at your house by marinating skirt steak in this easy skirt steak marinade. It will add great flavor to the steak without overpowering the natural steak flavors. This marinade will also keep the beef moist and delicious....

Maple Hot Toddy By Lee Funke 11/5/2024 This maple hot toddy is soul-soothing and the perfect hot cocktail to warm you up this winter season. Let’s face it, we midwestern gals gotta stay warm during the winter, which is why you have to make our maple hot toddy recipe! Typically I like to drink our apple cider hot toddy because it is a bit sweeter, but this maple variation is so soul-soothing and delicious....

Meatless Instant Pot Chili By Emily Richter 9/6/2023 This naturally vegan Instant Pot chili recipe is made with protein-packed lentils and beans, as well as plenty of hearty veggies. It’s an easy weeknight meal that has tons of savory flavor in every bite. We’re big fans of chili recipes and Instant Pot recipes here at Fit Foodie Finds and this recipe for Instant Pot chili combines both for one epic meal....

One-Pot Za’atar Meatballs and Quinoa By Linley Hanson 6/15/2022 This delicious one-pot za’atar meatball and quinoa dish is flavorful, packed with veggies, and has a whopping 26 grams of protein per serving. Don’t skip the lemony yogurt topping, it is to die for! The Best One Pot Meal Say hello to our new favorite skillet meal! This one pot za’atar meatballs and quinoa skillet is made with our homemade za’atar seasoning , turkey and pork meatballs, and our favorite veggies....

Overnight Steel Cut Oats By Lee Funke 8/27/2024 Overnight Steel Cut Oats are an excellent breakfast idea for busy mornings. This recipe is made with a base of quick cooking steel cut oats, chia seeds, and almond milk. Even our toddlers gobble up these oats 🥰 This is a great basic overnight steel cut oatmeal recipe that you can make your own with add-ins. Get inspired by our other flavors: peanut butter overnight oats , apple cinnamon overnight oats , and chocolate chia overnight oats ....

Peanut Chicken Wrap By Emily Richter 6/9/2024 Tender chicken, crunchy veggies, and a spicy peanut sauce make this Peanut Chicken Wrap a delicious addition to any mealtime, whether it’s a healthy lunch or part of your dinner rotation. It uses the BEST Thai peanut sauce and takes only 30 minutes to make. The combination of flavors and textures is sure to be a hit with the whole fam. Anyone else love a sandwich or a wrap SO much more when someone else makes them for you?...

Pour Over Coffee (Chemex Tutorial) By Lee Funke 10/9/2021 Pour over coffee is hands down the best kind of morning jo. Learn how to use your Chemex in this pour over coffee recipe tutorial. If you’re anything like us, you like a big cup (or two) of strong coffee in the morning. There are lots of different brewing methods for coffee, but pour over is our go-to. Pour over coffee is truly the best way to get the perfect cup of coffee and today we’re excited to share our go-to pour over coffee tutorial with you....

Spicy Italian Sausage Breakfast Casserole By Lee Funke 1/9/2019 Are you still racking your brain about what healthy breakfast casserole to make for brunch this holiday season? Have no fear, this spicy Italian breakfast casserole is the perfect make-ahead breakfast for your busy week or perfect for a holiday brunch to share! I don’t know about you, but the minute I see the first leaf change color in October, my mind is immediately in holiday planning mode....

Split Pea Soup with Ham By Emily Richter 3/31/2023 There’s no better way to cozy up during the cooler months than with a warm bowl of split pea soup with ham ! Smoky ham, hearty veggies starring split peas, and herbs simmer in a savory veggie broth to give you a deliciously smooth soup. The BEST Split Pea Soup Recipe At Fit Foodie Finds, we find it SO satisfying to use leftover food and revive it into an entirely new culinary masterpiece....

Strawberry Quinoa Salad By Lee Funke 7/12/2023 This strawberry quinoa salad is hands down my favorite quinoa salad that we’ve created on Fit Foodie Finds. It is made with quinoa, fresh strawberries, kale, and a perfect hummus dressing you’ll want to slather on everything. “ My Aunt made this for our 4th of July celebration, she was too tired for the dressing, and adapted it to our family’s allergies by using sunflower seeds as crunch instead of the pizzaz....

Sweet Potato Lentil Stew By Linley Hanson 10/7/2024 Warm and comforting sweet potato lentil stew is packed with veggies and amazing flavor. Ready in an hour, this vegan stew is perfect for chilly fall and winter days. We’re big fans of vegetarian soup recipes like minestrone soup , hearty vegetable soup , and roasted butternut squash soup , and this sweet potato lentil stew is a delicious addition to the lineup!...

White Chocolate Raspberry Scones By Linley Hanson 3/5/2024 These white chocolate raspberry scones are a simple yet delicious breakfast treat to start your day. Fresh raspberries and white chocolate chips are mixed into the dough to create delicious homemade scones perfect for the holidays, Mother’s Day, or any special occasion. You may disagree, but scones are the perfect breakfast pastry. We love that they are sweet, savory, and filling. You can make them for a weekday breakfast or to entertain for a weekend brunch....

Whole Grain Pumpkin Muffins By Lee Funke 8/27/2023 These healthy pumpkin muffins are soft, moist, and are perfectly sweetened. Make a batch of these pumpkin muffins for an easy breakfast or snack throughout the week! Do you need to use the rest of our pureed pumpkin in the refrigerator? Make this single-serve pumpkin mug cake or these fluffy pumpkin pancakes ! You won’t regret it! The Best Healthy Pumpkin Muffins Is it pumpkin season?...

21 Bento Box Ideas By Linley Hanson 7/18/2022 Looking to get creative with your lunches? We’ve got some amazing bento box ideas that are balanced and healthy! Best part? They double as kids bento box lunch ideas, too 😀 A few weeks ago we posted some pretty amazing healthy chicken salad recipes . PLEASE tell me that you checked them out and have made one or two of them. There are some of the tastiest and easiest recipes around town and we can’t get enough of them....

Air Fryer Steak Bites By Emily Richter 8/11/2024 Are you ready for a life-changing steak recipe? It’s time to cut up your favorite type of steak into chunks, pull out your air fryer, and cook them until they’re nice and crispy on the outside! When I tell you that this recipe for steak bites in the air fryer is life-changing, I MEAN IT. Plus, the Greek yogurt green sauce is so dreamy....