Mexican Black Bean Hummus

Mexican Black Bean Hummus - 1 Mexican Black Bean Hummus - 2

By Lee Funke

8/29/2022

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Looking for a show-stopping healthy appetizer for game day? Make this Mexican Black Bean Hummus for the ultimate snack. When it comes to healthy dips, we’ve got you covered! From this black bean hummus to this baked spinach artichoke dip or this roasted garlic caramelized onion dip , you’ll never be at a loss for healthy dips to serve your family or guests!

I Dip You Dip We Dip

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Black Bean Hummus Goodness

  • Tahini

  • Olive oil

  • Garlic

  • Sea salt

  • Black beans

  • Hummus

  • Fresh n’ zesty toppings

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More Dip Recipes

  • Baked Spinach Artichoke Dip
  • Roasted Garlic Caramelized Onion Dip
  • Classic Guacamole
  • Healthy Chili Cheese Dip
  • ALL Dip Recipes

Ingredients1x2x3x

  • ▢ 2 cups black beans , rinsed and divided (1.5 cups + 1/2 cup)
  • ▢ 1/4 cup tahini
  • ▢ 3 tablespoons extra virgin olive oil
  • ▢ 2 cloves of garlic , minced
  • ▢ 1 tablespoon sriracha , or any kind of hot sauce
  • ▢ 2 tablespoons lime juice
  • ▢ 1/2 teaspoon salt
  • ▢ 1/2 teaspoon cumin

Toppings

  • ▢ 1/4 cup red onions , finely diced
  • ▢ 1/4 cup tomato , diced
  • ▢ 1 tablespoon Nakano Rice Vinegar
  • ▢ 1/8 cup cilantro , chopped
  • ▢ 1 tablespoon cotija cheese crumbles
  • ▢ 1/4 teaspoon sea salt

Instructions

  • Place 1/2 cup of black beans on the bottom of a bowl. Set aside.
  • Next, place remaining black beans in a high-speed food processor along with tahini, olive oil, garlic, sriracha, lime juice, salt, and cumin. Blend until smooth. You may need to use a spatula to scrape the sides a few times to ensure everything gets blended. If the hummus still seems too thick, add a tablespoon or two more of olive oil. Once it’s reached the desired consistency, pour on top of black beans.
  • To make the topping, toss red onions, tomato, cilantro, and cojita cheese in sea salt and rice vinegar. Then, sprinkle on top of hummus.

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

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mexican black bean hummus in a bowl - 8

Mexican Black Bean Hummus

Ingredients

  • 2 cups black beans rinsed and divided (1.5 cups + 1/2 cup)
  • 1/4 cup tahini
  • 3 tablespoons extra virgin olive oil
  • 2 cloves of garlic minced
  • 1 tablespoon sriracha or any kind of hot sauce
  • 2 tablespoons lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin

Toppings

  • 1/4 cup red onions finely diced
  • 1/4 cup tomato diced
  • 1 tablespoon Nakano Rice Vinegar
  • 1/8 cup cilantro chopped
  • 1 tablespoon cotija cheese crumbles
  • 1/4 teaspoon sea salt

Instructions

  • Place 1/2 cup of black beans on the bottom of a bowl. Set aside.
  • Next, place remaining black beans in a high-speed food processor along with tahini, olive oil, garlic, sriracha, lime juice, salt, and cumin. Blend until smooth. You may need to use a spatula to scrape the sides a few times to ensure everything gets blended. If the hummus still seems too thick, add a tablespoon or two more of olive oil. Once it’s reached the desired consistency, pour on top of black beans.
  • To make the topping, toss red onions, tomato, cilantro, and cojita cheese in sea salt and rice vinegar. Then, sprinkle on top of hummus.

Nutrition