Loaded Cauliflower Potato Soup
By Emily Richter
1/8/2020

This Loaded Cauliflower Potato Soup is the perfect combination of hearty and healthy. Packed with roasted cauliflower and potatoes, and loaded with delicious toppings. If you like creamy soup, we got you! Whether it’s this cauliflower potato soup or our creamy chicken noodle soup or even this chicken pot pie soup , you’ll be making delicious creamy soup recipes all winter long.
Creamy Soup Lovers!
How to Make Potato Soup
Step 1: Prep and Roast

Step 2: Separate Veggies
Step 3: Blend Soup

Step 4: Simmer Time
Step 5: Serve and Enjoy!

Storing Loaded Potato Soup
Freezing Potato Soup
More Soup Recipes
- Taco Soup
- Healthy Tomato Bisque Soup
- Spicy Butternut Squash Soup
- 20 Healthy Soup Recipes
- Vegetable Minestrone Soup

More Cauliflower Recipes
- Amazing Recipes with Cauliflower
- Asian Zing Cauliflower Wings
- Buffalo Cauliflower Wings with Healthy Blue Cheese Dipping Sauce
- Golden Roasted Cauliflower and Quinoa Salad
- Cauliflower Mac N’ Chicken Casserole
Ingredients1x2x3x
- ▢ 4 medium Idaho potatoes , quartered (~4 cups)
- ▢ 1/2 head cauliflower , chopped (~4 cups)
- ▢ 6 cloves garlic , whole and smashed
- ▢ 1/2 white onion , chopped
- ▢ 2 tablespoons olive oil
- ▢ 1 tablespoon fresh rosemary , minced
- ▢ 1/4 teaspoon salt
- ▢ 1/4 teaspoon ground pepper
- ▢ 3-4 cups chicken broth*
Toppings
- ▢ 6 strips of bacon , diced
- ▢ 1/4 cup chopped green onions
- ▢ 1/4 cup roasted red peppers
- ▢ 1/2 cup shredded cheddar cheese
Instructions
- Preheat the oven to 450ºF and rub a baking sheet with olive oil.
- Place potatoes, cauliflower, onions, and garlic on the baking sheet and drizzle with olive oil. Season with fresh rosemary, salt, and pepper. Then, toss and make sure all vegetables are coated in spices.
- Place in the oven and roast vegetables at 450ºF for 30-40minutes.
- Once vegetables are cooked, remove from oven and scoop 1 cup of mixed vegetables into a bowl and set aside.
- Pour the rest of the cooked vegetables into a Vitamix or blender, add broth, and blend until smooth*.
- Next, add soup to a large stock pot on the stove and bring to a boil. Reduce heat to simmer and let cook for 10-15 minutes.
- Serve in bowls with bacon bits, green onion, roasted red peppers, and cheese!
Tips & Notes
- Depending on how thick you like your potato soup, use more or less broth.
- Feel free to sub vegetable broth to make this soup vegetarian.
- Once your potato soup has sat in the fridge for a while, it will thicken. You will need to add broth or water before serving leftovers.
- Nutrition includes toppings.
Watch It
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Loaded Potato Cauliflower Soup
Ingredients
- 4 medium Idaho potatoes quartered (~4 cups)
- 1/2 head cauliflower chopped (~4 cups)
- 6 cloves garlic whole and smashed
- 1/2 white onion chopped
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary minced
- 1/4 teaspoon salt
- 1/4 teaspoon ground pepper
- 3-4 cups chicken broth*
Toppings
- 6 strips of bacon diced
- 1/4 cup chopped green onions
- 1/4 cup roasted red peppers
- 1/2 cup shredded cheddar cheese
Instructions
- Preheat the oven to 450ºF and rub a baking sheet with olive oil.
- Place potatoes, cauliflower, onions, and garlic on the baking sheet and drizzle with olive oil. Season with fresh rosemary, salt, and pepper. Then, toss and make sure all vegetables are coated in spices.
- Place in the oven and roast vegetables at 450ºF for 30-40minutes.
- Once vegetables are cooked, remove from oven and scoop 1 cup of mixed vegetables into a bowl and set aside.
- Pour the rest of the cooked vegetables into a Vitamix or blender, add broth, and blend until smooth*.
- Next, add soup to a large stock pot on the stove and bring to a boil. Reduce heat to simmer and let cook for 10-15 minutes.
- Serve in bowls with bacon bits, green onion, roasted red peppers, and cheese!
Video
Notes
- Depending on how thick you like your potato soup, use more or less broth.
- Feel free to sub vegetable broth to make this soup vegetarian.
- Once your potato soup has sat in the fridge for a while, it will thicken. You will need to add broth or water before serving leftovers.
- Nutrition includes toppings.