Easy Turkey Roll Ups

Easy Turkey Roll Ups - 1 Easy Turkey Roll Ups - 2

By Lee Funke

7/5/2023

turkey pinwheels on a plate - 3 turkey pinwheels on a plate - 4

Who needs a new healthy lunch recipe in their life? This turkey pinwheel recipe is great for kids and adults. Pair sun-dried tomato paste with fresh deli turkey, a piece of provolone cheese, and your favorite whole wheat tortilla for a delicious snack or on-the-go lunch! If you are looking for more healthy lunch recipes that can make in a flash, try our fiesta tuna salad or one of our 4 healthy chicken salad recipes ! They are great for healthy meal prep all week long!

Easy + Healthy Lunches

Quality Ingredients

Meal Prep

turkey pinwheels on a cutting board - 5 turkey pinwheels on a cutting board - 6

How to Make Turkey Pinwheels

rolling a turkey pinwheel on a cutting board - 7 rolling a turkey pinwheel on a cutting board - 8

Healthy Lunch Ideas

  • Summer Asian Noodle Salad
  • 36 Healthy Salad Ideas
  • Salmon Salad with Greek Yogurt Dressing

Ingredients1x2x3x

  • ▢ 4 fresh basil leaves
  • ▢ 2 tablespoons sun-dried tomato paste
  • ▢ 1/2 cup spinach , not packed
  • ▢ 2 oz. sliced provolone cheese
  • ▢ 4 oz. sliced turkey turkey
  • ▢ 1 large tortilla , I used a whole wheat/spinach blend

Instructions

  • First, spread 2 tablespoons of sun-dried tomato paste on your tortilla.
  • Top tomato paste with turkey slices and cheese. Finally add on fresh spinach and basil leaves.
  • Roll the tortilla tightly so that all ingredients stay wrapped up in the tortilla.
  • Use a sharp knife to slice the roll up into pinwheels.
  • Stick a toothpick in each pinwheel to hold it together.
  • Serve immediately or place into a meal prep container for lunch throughout the week.

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds , we’d love to see what you’re up to!

Three spinach and chicken wraps on a plate. - 9

Easy Turkey Roll Ups

Ingredients

  • 4 fresh basil leaves
  • 2 tablespoons sun-dried tomato paste
  • 1/2 cup spinach not packed
  • 2 oz. sliced provolone cheese
  • 4 oz. sliced turkey turkey
  • 1 large tortilla I used a whole wheat/spinach blend

Instructions

  • First, spread 2 tablespoons of sun-dried tomato paste on your tortilla.
  • Top tomato paste with turkey slices and cheese. Finally add on fresh spinach and basil leaves.
  • Roll the tortilla tightly so that all ingredients stay wrapped up in the tortilla.
  • Use a sharp knife to slice the roll up into pinwheels.
  • Stick a toothpick in each pinwheel to hold it together.
  • Serve immediately or place into a meal prep container for lunch throughout the week.

Nutrition