53 Extraordinary Plant Based Recipes

53 Extraordinary Plant Based Recipes - 1 53 Extraordinary Plant Based Recipes - 2

By Lee Funke

9/15/2022

healthy vegetarian recipes - 3 healthy vegetarian recipes - 4

Add some creativity to your meatless meals with our favorite healthy plant based recipes ! We’re sharing both healthy vegetarian recipes and vegan recipes, so let’s go. Included in this post you’ll find all of our best plant based meals (& vegetarian, too) such as green smoothie bowls , delish vegan buddha bowl recipes , and the best creamy vegan pasta ! So, check out all of our best plant based diet recipes below! Happy Sunday friends! I had a quiet weekend at home cleaning, working, and spending lots of time on ME. I am a total people person, but sometimes it’s so great to have alone time. Mark was at a bachelor party all weekend, so I got the house to myself! 2 days alone is about my limit, so I’m ready for him to come home 🙂 Today I’m planning on doing some meal prep for next week so that Mark and I can have some grab and go options for breakfast and lunch. Guess what? They’re all going to be plant based recipes! No, I’m not going vegetarian, but I do love the power of a meatless meal. If you do it right, they’re usually packed with protein, fiber, and tonza vitamins (hello fresh fruits and veggies!). We have so many amazing whole food plant based recipes on Fit Foodie Finds and I thought I would highlight some of my favorites today on the blog.

Plant Based on a Budget

  • My favorite plant based protein is – the bean! Beans are an inexpensive way to get not only protein but fiber into your diet. Buy em’ when they’re on sale and keep them in storage for times when you just don’t know what to make.
  • Buy in bulk! Get your grains, dried beans, dried fruit, nuts, and seeds in bulk. You’ll save so much money and be able to buy a larger variety of products in one trip to the grocery store.
  • Shop seasonal! You’ll find that seasonal fruits and veggies will be less expensive during their time of harvest. So, buy cherries in the summer, not the winter and you’ll know what I mean.

Plant Based Breakfast Recipes

Ingredients1x2x3x

  • ▢ 1 piece of whole grain bread , any kind!
  • ▢ 1/2 large avocado , ripe
  • ▢ handful of berries
  • ▢ 1 oz. hard cheese , we recommend sharp cheddar, thinly sliced

Instructions

  • First, toast your piece of bread. Then, remove the avocado from the skin and place on top of bread. Use your fork to mash the avocado on top of the bread.
  • Add a handful of berries and a few pieces of thinly sliced hard cheese.
  • Then, finish off with a drizzle of honey.

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds , we’d love to see what you’re up to!

Cottage Cheese Protein Pancakes(vegetarian)

pancakes - 5 pancakes - 6

Neapolitan Overnight Oats(vegetarian)

oatmeal - 7 oatmeal - 8

Sweet Potato Crust Quiche(vegetarian)

quiche - 9 quiche - 10

Black Bean Breakfast Burritos(vegetarian)

Start your day off with a nutrient-dense and tasty breakfast! Here you will find both sweet and savory vegetarian breakfast recipes to keep you full all morning. #breakfast #vegetarian #healthyrecipes #cleaneating - 11 Start your day off with a nutrient-dense and tasty breakfast! Here you will find both sweet and savory vegetarian breakfast recipes to keep you full all morning. #breakfast #vegetarian #healthyrecipes #cleaneating - 12

Strawberry Ruhbard Oatmeal Bake(vegetarian)

oatmeal bake - 13 oatmeal bake - 14

Black Bean Breakfast Bowls(vegetarian)

Breakfast bowl - 15 Breakfast bowl - 16

Chocolate Chip Pancake Breakfast Cake(vegetarian)

pumpkin cake - 17 pumpkin cake - 18

Peanut Butter Banana Baked Oatmeal(vegetarian)

baked oatmeal - 19 baked oatmeal - 20

Whole Grain Blender Breakfast Muffins(vegetarian)

breakfast muffins - 21 breakfast muffins - 22

Pomegranate Green Smoothie Bowl(vegan)

smoothie bowl - 23 smoothie bowl - 24

Veggie-Packed Black Bean Omlete(vegetarian)

omelette - 25 omelette - 26

Sweet Potato Hash Egg Cups(vegetarian)

hash egg cups - 27 hash egg cups - 28

Strawberry Cheesecake Protein Smoothie(vegan)

protein smoothie - 29 protein smoothie - 30

Spinach and Sun DriedTomato Egg Cups(vegetarian)

egg cups - 31 egg cups - 32

10-Minute Instant Pot Steel Cut Oatmeal(vegan)

steel cut oats - 33 steel cut oats - 34

Vegetarian Lunches

Massaged Kale and Fennel Salad(vegan)

kale and fennel salad - 35 kale and fennel salad - 36

Mexican Quinoa Salad(vegan)

Mexican Quinoa Salad - 37 Mexican Quinoa Salad - 38

Instant Pot Potato Salad(vegetarian)

IP Potato Salad - 39 IP Potato Salad - 40

Vegan Buffalo Cauliflower Salad(vegan)

Vegan Cauliflower Salad - 41 Vegan Cauliflower Salad - 42

Golden Roasted Cauliflower Salad(vegan)

quinoa salad - 43 quinoa salad - 44

Harvest Blackberry and Butternut Squash Massaged Kale Salad(vegetarian)

Harvest kale salad - 45 Harvest kale salad - 46

Thai Chili Corn Salad(vegan)

Thai Chili Corn Salad - 47 Thai Chili Corn Salad - 48

Easy Grilled Sweet Potato Pizza(vegetarian)

Sweet potato pizza - 49 Sweet potato pizza - 50

5-Minute Pesto(vegetarian)

Pesto - 51 Pesto - 52

Thai Basil Veggie Stir Fry(vegan)

Thai Basil Stir Fry - 53 Thai Basil Stir Fry - 54

Healthy Vegetarian Fried Rice(vegan)

Vegetarian Fried Rice - 55 Vegetarian Fried Rice - 56

Sweet Potato Vegan Buddha Bowls(vegan)

Vegan Buddha Bowl - 57 Vegan Buddha Bowl - 58

Creamy Tomato Basil Vegan Pasta(vegan)

Vegan Pasta - 59 Vegan Pasta - 60

Spicy Thai Coconut Curry Soup(vegan)

Coconut Curry Soup - 61 Coconut Curry Soup - 62

Quinoa Sweet Potato Burgers(vegan)

Sweet potato burgers - 63 Sweet potato burgers - 64

Southwest Black Bean Couscous Salad(vegan)

Cous Cous salad - 65 Cous Cous salad - 66

Creamy Vegan Pasta with Sauteed Kale and Tomatoes(vegan)

Vegan Pasta - 67 Vegan Pasta - 68

Healthy Thai Coconut Quinoa Bowls(vegan)

Get ready for meal prep madness. These Thai Coconut Quinoa Bowls are out of this world- a vegetarian meal packed with protein, veggies, and flavor! - 69 Get ready for meal prep madness. These Thai Coconut Quinoa Bowls are out of this world- a vegetarian meal packed with protein, veggies, and flavor! - 70

30-Minute Spicy Butternut Squash Soup(vegan)

This 30-Minute Spicy Butternut Squash Soup is the perfect weeknight meal that the whole family will love! It is dairy-free, vegetarian, and absolutely delicious.  - 71 This 30-Minute Spicy Butternut Squash Soup is the perfect weeknight meal that the whole family will love! It is dairy-free, vegetarian, and absolutely delicious.  - 72

Sun-Dried Tomato, Kale and Quinoa Mac N’ Cheese(vegetarian)

53 Extraordinary Plant Based Recipes - 73 53 Extraordinary Plant Based Recipes - 74

Grilled Mediterranean Sweet Corn with Feta Cheese(vegetarian)

53 Extraordinary Plant Based Recipes - 75 53 Extraordinary Plant Based Recipes - 76

Plant Based Dinner Recipes

Healthy Slow Cooker Sweet Potato Mexican Quinoa(vegan)

This vegetarian slow cooker meal is so flavorful you won’t even miss the meat! Throw all of the ingredients for this Healthy Slow Cooker Sweet Potato Mexican Quinoa in your crock pot for an easy weeknight dinner that’s vegan, dairy-free, and gluten-free. - 77 This vegetarian slow cooker meal is so flavorful you won’t even miss the meat! Throw all of the ingredients for this Healthy Slow Cooker Sweet Potato Mexican Quinoa in your crock pot for an easy weeknight dinner that’s vegan, dairy-free, and gluten-free. - 78

Whole Wheat Sun-Dried Tomato Basil Pasta(vegan)

Treat yourself to this Vegetarian Whole Wheat Sun Dried Tomato Basil Pasta. It’s light, fresh, and only require a few simple ingredients! - 79 Treat yourself to this Vegetarian Whole Wheat Sun Dried Tomato Basil Pasta. It’s light, fresh, and only require a few simple ingredients! - 80

Roasted Brussels Sprout Polenta Bowls(vegan)

https://fitfoodiefinds.com/2016/11/vegetarian-meal-prep-idea-roasted-brussels-sprout-polenta-bowls/ - 81 https://fitfoodiefinds.com/2016/11/vegetarian-meal-prep-idea-roasted-brussels-sprout-polenta-bowls/ - 82

Kung Pao Quinoa Bowl(vegan)

These Vegetarian Kung Pao Quinoa Bowls are the perfect meal prep recipe to make so you can enjoy a healthy lunch or dinner the entire week! - 83 These Vegetarian Kung Pao Quinoa Bowls are the perfect meal prep recipe to make so you can enjoy a healthy lunch or dinner the entire week! - 84

Vegetarian Beer Chili(vegan)

 Beer + chili = a match made in heaven! Spice up classic chili and add a bottle of your favorite brew to make this delish Vegetarian Beer Chili!  - 85  Beer + chili = a match made in heaven! Spice up classic chili and add a bottle of your favorite brew to make this delish Vegetarian Beer Chili!  - 86

Naked Spinach Quinoa Lasagna Casserole(vegetarian)

Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that’s sans gluten and filled with so much flavor! - 87 Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that’s sans gluten and filled with so much flavor! - 88

Sweet Potato Green Curry Quinoa Casserole(vegan)

Curry just got even easier and more delicious than ever! In less than an hour you can have this delicious Sweet Potato Green Curry Quinoa Casserole ready for the entire fam.  - 89 Curry just got even easier and more delicious than ever! In less than an hour you can have this delicious Sweet Potato Green Curry Quinoa Casserole ready for the entire fam.  - 90

Plant Based Snack Recipes

53 Extraordinary Plant Based Recipes - 91 53 Extraordinary Plant Based Recipes - 92

Southwestern Sweet Potato Nachos(vegan)

Make yourself some nachos made from REAL FOOD. These Southwestern Sweet Potato Nachos are perfect for game day or any week night dinner! - 93 Make yourself some nachos made from REAL FOOD. These Southwestern Sweet Potato Nachos are perfect for game day or any week night dinner! - 94

Healthy No-Bake Peanut Butter Cookies with Crunchy Peanuts(vegan)

 These Healthy No-Bake Peanut Butter Cookies are made with 100% whole grains, peanuts, peanut butter, and no refined sugars for a healthier homemade variation!  - 95  These Healthy No-Bake Peanut Butter Cookies are made with 100% whole grains, peanuts, peanut butter, and no refined sugars for a healthier homemade variation!  - 96

Healthy 7-Layer Greek Yogurt Taco Dip(vegetarian)

This Healthy 7 Layer Greek Yogurt Taco Dip is one of my favorite game-day appetizers of all time. It is easy, served cold, and perfect when you need to whip up a tasty dish for friends and family! - 97 This Healthy 7 Layer Greek Yogurt Taco Dip is one of my favorite game-day appetizers of all time. It is easy, served cold, and perfect when you need to whip up a tasty dish for friends and family! - 98

Cherry Pie Energy Balls(vegan)

All you need are 5 whole ingredients to make these delicious Cherry Pie Energy Balls. They're the perfect snack and they taste just like cherry pie! - 99 All you need are 5 whole ingredients to make these delicious Cherry Pie Energy Balls. They're the perfect snack and they taste just like cherry pie! - 100

Skinny Roasted Red Pepper Goat Cheese Dip with Chips or Veggies(vegetarian)

With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It’s made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!  - 101 With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It’s made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!  - 102

Golden Roasted Cauliflower(vegan)

53 Extraordinary Plant Based Recipes - 103 53 Extraordinary Plant Based Recipes - 104

Garlic Roasted Kale Chips(vegan)

 Looking for a healthy alternative to popcorn during movie night? Look no further. Not only are these Garlic Roasted Kale Chips gorgeous, they are jam packed with nutrients and flavor!  - 105  Looking for a healthy alternative to popcorn during movie night? Look no further. Not only are these Garlic Roasted Kale Chips gorgeous, they are jam packed with nutrients and flavor!  - 106

Homemade Strawberry Banana Fruit Leather(vegan)

 With just four simple ingredients you can make your own HEALTHY Strawberry Banana Fruit Leather at home without the use of a dehydrator! - 107  With just four simple ingredients you can make your own HEALTHY Strawberry Banana Fruit Leather at home without the use of a dehydrator! - 108

Almond Butter Hemp Seed Banana Sushi (vegan)

Almond Butter Hemp Seed Banana Sushi a delicious vegan snack packed with 10 grams of protein! - 109 Almond Butter Hemp Seed Banana Sushi a delicious vegan snack packed with 10 grams of protein! - 110 Avocado toast with strawberries and guacamole. - 111

Avocado Toast with Cheese and Berries

Ingredients

  • 1 piece of whole grain bread any kind!
  • 1/2 large avocado ripe
  • handful of berries
  • 1 oz. hard cheese we recommend sharp cheddar, thinly sliced

Instructions

  • First, toast your piece of bread. Then, remove the avocado from the skin and place on top of bread. Use your fork to mash the avocado on top of the bread.
  • Add a handful of berries and a few pieces of thinly sliced hard cheese.
  • Then, finish off with a drizzle of honey.

Nutrition

53 Extraordinary Plant Based Recipes

53 Extraordinary Plant Based Recipes - 112

By Lee Funke

9/15/2022

healthy vegetarian recipes - 113

Add some creativity to your meatless meals with our favorite healthy plant based recipes ! We’re sharing both healthy vegetarian recipes and vegan recipes, so let’s go. Included in this post you’ll find all of our best plant based meals (& vegetarian, too) such as green smoothie bowls , delish vegan buddha bowl recipes , and the best creamy vegan pasta ! So, check out all of our best plant based diet recipes below! Happy Sunday friends! I had a quiet weekend at home cleaning, working, and spending lots of time on ME. I am a total people person, but sometimes it’s so great to have alone time. Mark was at a bachelor party all weekend, so I got the house to myself! 2 days alone is about my limit, so I’m ready for him to come home 🙂 Today I’m planning on doing some meal prep for next week so that Mark and I can have some grab and go options for breakfast and lunch. Guess what? They’re all going to be plant based recipes! No, I’m not going vegetarian, but I do love the power of a meatless meal. If you do it right, they’re usually packed with protein, fiber, and tonza vitamins (hello fresh fruits and veggies!). We have so many amazing whole food plant based recipes on Fit Foodie Finds and I thought I would highlight some of my favorites today on the blog.

Plant Based on a Budget

  • My favorite plant based protein is – the bean! Beans are an inexpensive way to get not only protein but fiber into your diet. Buy em’ when they’re on sale and keep them in storage for times when you just don’t know what to make.
  • Buy in bulk! Get your grains, dried beans, dried fruit, nuts, and seeds in bulk. You’ll save so much money and be able to buy a larger variety of products in one trip to the grocery store.
  • Shop seasonal! You’ll find that seasonal fruits and veggies will be less expensive during their time of harvest. So, buy cherries in the summer, not the winter and you’ll know what I mean.

Plant Based Breakfast Recipes

Ingredients1x2x3x

  • ▢ 1 piece of whole grain bread , any kind!
  • ▢ 1/2 large avocado , ripe
  • ▢ handful of berries
  • ▢ 1 oz. hard cheese , we recommend sharp cheddar, thinly sliced

Instructions

  • First, toast your piece of bread. Then, remove the avocado from the skin and place on top of bread. Use your fork to mash the avocado on top of the bread.
  • Add a handful of berries and a few pieces of thinly sliced hard cheese.
  • Then, finish off with a drizzle of honey.

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds , we’d love to see what you’re up to!

Cottage Cheese Protein Pancakes(vegetarian)

pancakes - 114

Neapolitan Overnight Oats(vegetarian)

oatmeal - 115

Sweet Potato Crust Quiche(vegetarian)

quiche - 116

Black Bean Breakfast Burritos(vegetarian)

Start your day off with a nutrient-dense and tasty breakfast! Here you will find both sweet and savory vegetarian breakfast recipes to keep you full all morning. #breakfast #vegetarian #healthyrecipes #cleaneating - 117

Strawberry Ruhbard Oatmeal Bake(vegetarian)

oatmeal bake - 118

Black Bean Breakfast Bowls(vegetarian)

Breakfast bowl - 119

Chocolate Chip Pancake Breakfast Cake(vegetarian)

pumpkin cake - 120

Peanut Butter Banana Baked Oatmeal(vegetarian)

baked oatmeal - 121

Whole Grain Blender Breakfast Muffins(vegetarian)

breakfast muffins - 122

Pomegranate Green Smoothie Bowl(vegan)

smoothie bowl - 123

Veggie-Packed Black Bean Omlete(vegetarian)

omelette - 124

Sweet Potato Hash Egg Cups(vegetarian)

hash egg cups - 125

Strawberry Cheesecake Protein Smoothie(vegan)

protein smoothie - 126

Spinach and Sun DriedTomato Egg Cups(vegetarian)

egg cups - 127

10-Minute Instant Pot Steel Cut Oatmeal(vegan)

steel cut oats - 128

Vegetarian Lunches

Massaged Kale and Fennel Salad(vegan)

kale and fennel salad - 129

Mexican Quinoa Salad(vegan)

Mexican Quinoa Salad - 130

Instant Pot Potato Salad(vegetarian)

IP Potato Salad - 131

Vegan Buffalo Cauliflower Salad(vegan)

Vegan Cauliflower Salad - 132

Golden Roasted Cauliflower Salad(vegan)

quinoa salad - 133

Harvest Blackberry and Butternut Squash Massaged Kale Salad(vegetarian)

Harvest kale salad - 134

Thai Chili Corn Salad(vegan)

Thai Chili Corn Salad - 135

Easy Grilled Sweet Potato Pizza(vegetarian)

Sweet potato pizza - 136

5-Minute Pesto(vegetarian)

Pesto - 137

Thai Basil Veggie Stir Fry(vegan)

Thai Basil Stir Fry - 138

Healthy Vegetarian Fried Rice(vegan)

Vegetarian Fried Rice - 139

Sweet Potato Vegan Buddha Bowls(vegan)

Vegan Buddha Bowl - 140

Creamy Tomato Basil Vegan Pasta(vegan)

Vegan Pasta - 141

Spicy Thai Coconut Curry Soup(vegan)

Coconut Curry Soup - 142

Quinoa Sweet Potato Burgers(vegan)

Sweet potato burgers - 143

Southwest Black Bean Couscous Salad(vegan)

Cous Cous salad - 144

Creamy Vegan Pasta with Sauteed Kale and Tomatoes(vegan)

Vegan Pasta - 145

Healthy Thai Coconut Quinoa Bowls(vegan)

Get ready for meal prep madness. These Thai Coconut Quinoa Bowls are out of this world- a vegetarian meal packed with protein, veggies, and flavor! - 146

30-Minute Spicy Butternut Squash Soup(vegan)

This 30-Minute Spicy Butternut Squash Soup is the perfect weeknight meal that the whole family will love! It is dairy-free, vegetarian, and absolutely delicious.  - 147

Sun-Dried Tomato, Kale and Quinoa Mac N’ Cheese(vegetarian)

53 Extraordinary Plant Based Recipes - 148

Grilled Mediterranean Sweet Corn with Feta Cheese(vegetarian)

53 Extraordinary Plant Based Recipes - 149

Plant Based Dinner Recipes

Healthy Slow Cooker Sweet Potato Mexican Quinoa(vegan)

This vegetarian slow cooker meal is so flavorful you won’t even miss the meat! Throw all of the ingredients for this Healthy Slow Cooker Sweet Potato Mexican Quinoa in your crock pot for an easy weeknight dinner that’s vegan, dairy-free, and gluten-free. - 150

Whole Wheat Sun-Dried Tomato Basil Pasta(vegan)

Treat yourself to this Vegetarian Whole Wheat Sun Dried Tomato Basil Pasta. It’s light, fresh, and only require a few simple ingredients! - 151

Roasted Brussels Sprout Polenta Bowls(vegan)

https://fitfoodiefinds.com/2016/11/vegetarian-meal-prep-idea-roasted-brussels-sprout-polenta-bowls/ - 152

Kung Pao Quinoa Bowl(vegan)

These Vegetarian Kung Pao Quinoa Bowls are the perfect meal prep recipe to make so you can enjoy a healthy lunch or dinner the entire week! - 153

Vegetarian Beer Chili(vegan)

 Beer + chili = a match made in heaven! Spice up classic chili and add a bottle of your favorite brew to make this delish Vegetarian Beer Chili!  - 154

Naked Spinach Quinoa Lasagna Casserole(vegetarian)

Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that’s sans gluten and filled with so much flavor! - 155

Sweet Potato Green Curry Quinoa Casserole(vegan)

Curry just got even easier and more delicious than ever! In less than an hour you can have this delicious Sweet Potato Green Curry Quinoa Casserole ready for the entire fam.  - 156

Plant Based Snack Recipes

53 Extraordinary Plant Based Recipes - 157

Southwestern Sweet Potato Nachos(vegan)

Make yourself some nachos made from REAL FOOD. These Southwestern Sweet Potato Nachos are perfect for game day or any week night dinner! - 158

Healthy No-Bake Peanut Butter Cookies with Crunchy Peanuts(vegan)

 These Healthy No-Bake Peanut Butter Cookies are made with 100% whole grains, peanuts, peanut butter, and no refined sugars for a healthier homemade variation!  - 159

Healthy 7-Layer Greek Yogurt Taco Dip(vegetarian)

This Healthy 7 Layer Greek Yogurt Taco Dip is one of my favorite game-day appetizers of all time. It is easy, served cold, and perfect when you need to whip up a tasty dish for friends and family! - 160

Cherry Pie Energy Balls(vegan)

All you need are 5 whole ingredients to make these delicious Cherry Pie Energy Balls. They're the perfect snack and they taste just like cherry pie! - 161

Skinny Roasted Red Pepper Goat Cheese Dip with Chips or Veggies(vegetarian)

With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It’s made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!  - 162

Golden Roasted Cauliflower(vegan)

53 Extraordinary Plant Based Recipes - 163

Garlic Roasted Kale Chips(vegan)

 Looking for a healthy alternative to popcorn during movie night? Look no further. Not only are these Garlic Roasted Kale Chips gorgeous, they are jam packed with nutrients and flavor!  - 164

Homemade Strawberry Banana Fruit Leather(vegan)

 With just four simple ingredients you can make your own HEALTHY Strawberry Banana Fruit Leather at home without the use of a dehydrator! - 165

Almond Butter Hemp Seed Banana Sushi (vegan)

Almond Butter Hemp Seed Banana Sushi a delicious vegan snack packed with 10 grams of protein! - 166